A Short Story of Recovery “About 10 days ago, I had called numerous help lines over 6weeks, trying to get some help. At the age of 38, I found myself with a family and for the first time RESPONSIBILITIES. I had a good life, new car on the drive, feeding ducks with family, working in [...]
KentCOG Newsletter - Welcome to Spring 2020 at the garden
Below is a photo from today’s digital timetabled Make, Mend and Motivate. We had a fun time making medals for each other and ourselves to honour how far we have come with our mental health, the courage it takes to attend a group, the newly found friends to support us along our journey and [...]
Nina our volunteer shares her coping tips during lockdown Things I’ve learnt so far that are really helping: - Lower your expectations of yourself, this is a time of real uncertainty and is not something that we have experienced before so don’t expect yourself to be able to know what to do all the time [...]
Andy our volunteer shares his experience in volunteering for the East Kent Wellbeing Line.
Our Fundraiser Story Our Fundraiser Laura Burke discusses her mental health struggles and how seeking professional help saved her.
