New Timetable Activities Added – April to June 2023.
We have added these NEW workshops to our timetable, registered clients can now register for activities and workshops using the online form.
These are the Workshops available from April to June 2023
- 04/04/2023 Tuesday 10:00 – 12:00 Body Image week 1
- 05/04/2023 Wednesday 10:00 – 11:30 Meditation workshop
- 05/04/2023 Wednesday 14:00 – 15:30 Mental Wellbeing with Nutrition & Lifestyle Interventions
- 11/04/2023 Tuesday 10:00 – 12:00 Body Image week 2
- 18/04/2023 Tuesday 10:00 – 12:00 Understanding Anxiety & Panic
- 19/04/2023 Wednesday 10:00 – 11:30 Visualising Intentions and Affirmations
- 20/04/2023 Thursday 17:00 – 19:00 Mental Health in the Workplace
- 25/04/2023 Tuesday 10:00 – 12:00 Low Mood & Depression
- 02/05/2023 Tuesday 10:00 – 12:00 Anger Management
- 03/05/2023 Wednesday 10:00 – 11:30 Journaling
- 03/05/2023 Wednesday 14:00 – 15:30 Mental Wellbeing with Nutrition & Lifestyle Interventions
- 09/05/2023 Tuesday 10:00 – 12:00 Overcoming Loneliness
- 16/05/2023 Tuesday 10:00 – 12:00 Understanding Self Harm
- 17/05/2023 Wednesday 10:00 – 11:30 Mindfulness
- 18/05/2023 Thursday 17:00 – 19:00 Emotional Intelligence
- 23/05/2023 Tuesday 10:00 – 12:00 Understanding Anxiety & Panic
- 30/05/2023 Tuesday 10:00 – 12:00 Coping with Change
- 31/05/2023 Wednesday 10:00 – 11:30 Visualising Intentions and Affirmations
- 06/06/2023 Tuesday 10:00 – 12:00 Body Image week 1
- 07/06/2023 Wednesday 14:00 – 15:30 Mental Wellbeing with Nutrition & Lifestyle Interventions
- 13/06/2023 Tuesday 10:00 – 12:00 Body Image week 2
- 14/06/2023 Wednesday 10:00 – 11:30 Journaling
- 15/06/2023 Thursday 17:00 – 19:00 Overcoming Loneliness
- 20/06/2023 Tuesday 10:00 – 12:00 Low Mood & Depression
- 27/06/2023 Tuesday 10:00 – 12:00 Anger Management
- 28/06/2023 Wednesday 10:00 – 11:30 Mindfulness
