Revival Food & Mood featured on BBC South East Today Our wellbeing cafe and mental health hub Revival Food & Mood was featured on BBC South East Today recently as part of Whitstable Unplugged’s Digital Detox Sundays. The aim of Digital Detox Sundays is to have a once-a-month Sunday that is free from digital [...]
Make Playing Sports Your New Year GOAL! Written by our Ambassador Neive Wright The author Neive Wright Mental wellbeing encompasses how we feel, how we are coping with daily life or what feels possible at the moment (1 Mind, 2023). It is something that we need to look after, as poor mental wellbeing [...]
Our new Activities Programme for January to March 25 is out now! Why not sign up for one of our courses, groups and workshops? The East Kent Mind Activities Programme for January to March 25 is a bumper 64-pages and packed full of activities that people can sign up for now! If you fancy starting [...]
East Kent Mind opening information for Christmas/New Year East Kent Mind will be open on the following dates and times: We are open: Monday 23 December: 9.30am-3.30pm Tuesday 24 December: 9.30am-1pm Monday 30 December: 9.30am-3.30pm Tuesday 31 December: 9.30am-1pm Thursday 2 January: 9.30am-3.30pm Friday 3 January: 9.30am-12.30pm We are closed: Christmas Day, Boxing Day, Friday 27 [...]
East Kent Mind is offering three online groups over Christmas and New Year Our host Rebecca will be introducing a variety of online festive gatherings and activities during Christmas and New Year, giving the people of East Kent the opportunity to celebrate with others. Join us on Christmas Day, Boxing Day and New Year’s Eve [...]
University of Kent Psychology Students Ran Mental Elf for Mental Health Awareness On Sunday 24th November, a spirited group of psychology students from the University of Kent laced up their running shoes and donned festive elf hats to participate in the East Kent Mind Mental Elf 5K run in Canterbury. The event, which aimed to [...]
Mental Elf festive fun run a huge success in Canterbury Gemma Barnes from Barclays, TVs Phil Gallagher and Sheriff of Canterbury Keji Moses start Mental Elf in Canterbury East Kent Mind’s inaugural Mental Elf 5km festive family fun was a huge success with people from across Kent. In blustery conditions, the sold [...]
East Kent Mind will be assisting with the annual Big Mental Health Report Mind has launched a transformational new research project – called The Big Mental Health Report. The Report has an ambitious vision to provide the first comprehensive picture of the nations’ mental health in England and Wales. Mind and partners have brought together [...]
Students from the University of Kent Psychology Society on Running for "Mental Elf" 2024 This November, a group of passionate psychology students from the University of Kent are stepping out to raise awareness and funds for East Kent Mind, the mental health charity. The students, including Elize (pictured, left), Luwam (middle), and Fatah (right) have [...]
Warming up for Mental Elf 2024 – with help from the professionals If you are heading to Mental Elf 2024 in Canterbury on Sunday 24th November, you will have the opportunity to have a pre-event warm up led by Sam Sterling and CTPT (Canterbury Personal Training). Mental Elf 2024 is a family friendly 5km fun [...]
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Chair: Shaheen Westcombe MBE
