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So far Matthew Lund has created 46 blog entries.

A look back at Mental Health Awareness Week 2025

2025-05-19T17:06:51+01:00

East Kent – a look back at Mental Health Awareness Week 2025 Mental Health Awareness Week 2025 was a huge success in East Kent. With this year’s national theme centred on “Community,” local people responded in great numbers to help raise awareness and support East Kent Mind. From local cafes, bakers, galleries, hotels, pubs [...]

A look back at Mental Health Awareness Week 20252025-05-19T17:06:51+01:00

How art can empower people’s wellbeing journeys

2025-05-13T12:23:11+01:00

How art can empower people’s wellbeing journeys At East Kent Mind we run two Creative Art groups – one in Ramsgate and one in Margate. Art can help improve people’s mental health and wellbeing in a number of ways. There is a range of evidence that shows art helps reduce [...]

How art can empower people’s wellbeing journeys2025-05-13T12:23:11+01:00

Art Exhibition to be hosted in Ramsgate in May

2025-04-09T16:44:20+01:00

Art Exhibition to be hosted in Ramsgate East Kent Mind is hosting an Art Exhibition at our Ramsgate Office on Wednesday 14th May. The Exhibition is open from 10am to 4pm and there will be tea/coffee biscuits throughout the day. It takes place at 34 King Street, Ramsgate CT11 8NT. Any visitors who come along [...]

Art Exhibition to be hosted in Ramsgate in May2025-04-09T16:44:20+01:00

Our new April to June Activities Programme is out now!

2025-03-20T16:30:24+00:00

Our April-June Activities Programme is out now! East Kent Mind is delighted to launch our new April to June Activities Programme. It is 64-pages and packed full of all the courses, groups and workshops that we run (face-to-face and online) to help improve mental health and wellbeing. The front cover this quarter features a group [...]

Our new April to June Activities Programme is out now!2025-03-20T16:30:24+00:00

Revival Food & Mood featured on BBC South East Today

2025-02-03T13:35:14+00:00

Revival Food & Mood featured on BBC South East TodayOur wellbeing cafe and mental health hub Revival Food & Mood was featured on BBC South East Today recently as part of Whitstable Unplugged’s Digital Detox Sundays.The aim of Digital Detox Sundays is to have a once-a-month Sunday that is free from digital devices that can [...]

Revival Food & Mood featured on BBC South East Today2025-02-03T13:35:14+00:00

Make Playing Sports Your New Year GOAL!

2025-02-03T13:37:25+00:00

Make Playing Sports Your New Year GOAL! Written by our Ambassador Neive Wright The author Neive Wright Mental wellbeing encompasses how we feel, how we are coping with daily life or what feels possible at the moment (1 Mind, 2023). It is something that we need to look after, as poor mental wellbeing [...]

Make Playing Sports Your New Year GOAL!2025-02-03T13:37:25+00:00

Our new Activities Programme for January to March 25 is out now!

2025-02-03T13:38:10+00:00

Our new Activities Programme for January to March 25 is out now! Why not sign up for one of our courses, groups and workshops? The East Kent Mind Activities Programme for January to March 25 is a bumper 64-pages and packed full of activities that people can sign up for now! If you fancy starting [...]

Our new Activities Programme for January to March 25 is out now!2025-02-03T13:38:10+00:00

East Kent Mind opening information for Christmas/New Year

2025-01-02T09:22:10+00:00

East Kent Mind opening information for Christmas/New Year East Kent Mind will be open on the following dates and times: We are open: Monday 23 December: 9.30am-3.30pm Tuesday 24 December: 9.30am-1pm Monday 30 December: 9.30am-3.30pm Tuesday 31 December: 9.30am-1pm Thursday 2 January: 9.30am-3.30pm Friday 3 January: 9.30am-12.30pm We are closed: Christmas Day, Boxing Day, Friday 27 [...]

East Kent Mind opening information for Christmas/New Year2025-01-02T09:22:10+00:00

Sign up now for our online Christmas and New Year Groups

2025-02-03T13:39:04+00:00

East Kent Mind is offering three online groups over Christmas and New Year Our host Rebecca will be introducing a variety of online festive gatherings and activities during Christmas and New Year, giving the people of East Kent the opportunity to celebrate with others. Join us on Christmas Day, Boxing Day and New Year’s Eve [...]

Sign up now for our online Christmas and New Year Groups2025-02-03T13:39:04+00:00

Students Complete Mental Elf for Mental Health Awareness

2024-11-29T16:47:39+00:00

University of Kent Psychology Students Ran Mental Elf for Mental Health Awareness On Sunday 24th November, a spirited group of psychology students from the University of Kent laced up their running shoes and donned festive elf hats to participate in the East Kent Mind Mental Elf 5K run in Canterbury. The event, which aimed to [...]

Students Complete Mental Elf for Mental Health Awareness2024-11-29T16:47:39+00:00
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