The East Kent Mind Jan-Mar 2024 Activities Programme is available now

The new Jan-Mar 2024 East Kent Mind Activities Programme features more than 40 courses, groups and workshop that are being run to help improve the mental health and wellbeing of East Kent residents. With the New Year nearly upon us, now is a great time to embark on something new.

Hilary Johnston (East Kent Mind’s Strategic and Operation Lead) said: “I am immensely proud of our new Jan-Mar 2024 Activities Programme. It includes a wide choice of courses, groups and workshops designed to help the people of East Kent improve their mental health and wellbeing.

“We have courses running in Canterbury, Herne Bay, Ramsgate and Whitstable, as well as many online activities that people can do via their phone or computer – and from the comfort of their own home. New Year is a great time to try something new or find inspiration so why not take a look at our programme and see if there’s an activity that would suit you?”

Whether you fancy joining the Art Group, Music for Fun, Yoga or getting out in the fresh air with our gardening or walking groups – we have something for everyone adult in East Kent.

There are face-to-face groups that meet in different part of the region, as well as online activities that you can join via your digital device.

Why not take a look at the new Jan-Mar Programme here and embark on something new: Activities Programme