Join a Mind & Body Wellness Day in Herne Bay and support East Kent Mind

A day of wellbeing, fitness and self-care is coming to Herne Bay this month, with local organisations joining forces to raise funds for East Kent Mind.

MG Fit and Snap Fitness Herne Bay are hosting a Mind & Body Wellness Day on Wednesday 25 March, from 12pm to 7pm, at Snap Fitness in Herne Bay.

The event will offer a full afternoon and evening of activities focused on health and wellbeing, including wellness pop-ups, fitness classes, yoga, spin sessions, self-care experiences, prizes and more.

There is no need to book. People can simply come along on the day and enjoy the activities on offer, while supporting East Kent Mind’s work in the community.

The schedule includes a welcome drink at 12pm, holistic remedies with Gift Naturals, Molly Spin Express, yoga with Olympia, Salon123 Hair and Nails, gait assessment with Coastal Run Coaching, Sarah from Tropic Skin Care, and a superclass by Molly and Sam from 6pm to 7pm. Visitors will also be able to enjoy Yiayia’s Greek Bakery and Deli from 12pm.

A poster with blue and white balloons, including the East Kent Mind and MG Fit logos. The Mind & Body Wellness Day Herne Bay event takes place on 25 March from 12pm to 7pm. The schedule includes Yiayia’s Greek Bakery and Deli from 12pm, a welcome drink at 12pm, holistic remedies with Gift Naturals at 12pm, Molly Spin Express from 12:30pm to 1pm, Yoga with Olympia from 1pm to 1:30pm, SALON123 Hair and Nails at 2pm, gait assessment with Coastal Run Coaching at 2pm, Sarah from Tropic Skin Care at 3pm, and a Superclass by Molly and Sam from 6pm to 7pm. The poster ends with the message: “Join us for a day of wellbeing, fitness and self-care at Snap Fitness.”

The event promises to be a great chance to focus on wellbeing, meet others and explore a range of activities and experiences in a welcoming community setting.

A heartfelt thank you goes to MG Fit and Snap Fitness Herne Bay for supporting East Kent Mind through this fundraising event.
Why not head down to Snap Fitness Herne Bay on Wednesday 25 March and enjoy a day dedicated to mind, body and wellbeing?

Snap Fitness is at: Altira Business Park, 6 The Blvd, Herne Bay CT6 6GZ Google Maps

Or you can follow MG Fit on Instagram at MG Fit