East Kent Mind Perinatal Courses in 2024
East Kent Mind is delighted to announce that it has been commissioned by Porchlight and Kent County Council to deliver perinatal courses relating to mental health and wellbeing.
The perinatal courses run over six weeks and topics covered will include: parents and their baby’s wellbeing, understanding worries and anxiety, managing low mood, learning and sharing self-help techniques, their support circle, and signposting.
Support will be offered for:
- Antenatal – for parents-to-be
- Postnatal – for parents/caregivers for babies aged 0-1
The dates for the 2024 courses in February and March are as follows:
Monday 19th February The course is face-to-face and takes place at: 34 King St, Ramsgate CT11 8NT – 1pm-2.30pm for six weeks.
Thursday 22nd February – 1pm-2.30pm (online for six week)
Tuesday 12th March The course takes place at: Millmead Children’s Centre, Margate CT9 3RU – 10.30am-12pm for six weeks.
Thursday 28th March – 1pm-2.30pm (online for six week).
Further course dates are to follow.
For information or to sign up, please contact East Kent Mind via email at: info@eastkentmind.org.uk or call 01843 319 193
For more information, please visit: eastkentmind.org.uk/perinatal
