Get Active: Mind & Body Wellness Event Supports Mental Health in East Kent East Kent Mind is bringing people together for a Mind & Body wellness event designed to support mental health, wellbeing and community connection. The Get Active event will take place on Saturday 17 January, from 10am to 1pm, and offers [...]

There Is Still Time to Sign Up For Our Online Festive Gatherings  To help people stay connected and supported this Christmas, East Kent Mind is inviting local residents to join a series of free online festive groups. There is still time to sign up for the Christmas and New Year Groups! The holiday [...]

Join Our Online Festive Gatherings This Christmas and New Year The holiday season can be a joyful time, but for many, it can also bring feelings of loneliness and isolation — especially when routines change and support networks pause for the holidays. To help people stay connected and supported, East Kent Mind is [...]

Coping with Seasonal Affective Disorder: Navigating Dark Evenings as Clocks Go Back As the clocks went back last weekend, many will experience shorter days and longer nights, which can trigger feelings of sadness and lethargy for some. Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during the winter months [...]

Canterbury Courier celebrates Lord Mayor’s mental health campaign The Canterbury Courier has placed the spotlight firmly on the Lord Mayor of Canterbury, Councillor Keji Moses, recognising her trailblazing commitment to mental health. On the front page of the latest Courier edition, the newspaper celebrates her decision to partner with East Kent Mind as [...]

Thanet Earth helps East Kent Mind to champion mental health For over two years, Thanet Earth has been a committed supporter of East Kent Mind, helping the charity to make a real difference in the community. Thanet Earth has provided a regular supply of healthy, high-quality produce. This has enabled East Kent Mind [...]