Find out more about the Mental Elf Wellbeing Challenge for Schools and Youth Groups

School staff wanting to find out more about East Kent Mind’s festive wellbeing challenge can join a 30min online briefing session to talk through the mental wellbeing resources available.

Mental wellbeing is a normal part of daily life, in the same way as physical health. The benefits that physical exercise, time outdoors, mindfulness and community participation can have on mental wellbeing and happiness shows no limits.

The Mental Elf Wellbeing Challenge enables young people to experience the importance of developing resilience and positive mental health through engaging activities and working together to complete a challenge.

You can register to take part in the challenge and access the resources by clicking this link, but to take part in a briefing session click on one of the boxes below.