This Peer support group, facilitated by a Volunteer and Mind Staff Member is a great opportunity to meet up with old friends and make some new ones whilst mending, making, being motivated and taking some time out for yourself.
What this will look like will be different for each of us. For some this may involve sitting with a cup of tea and talking to the rest of the group but for others it will involve being creative; painting, baking, drawing, writing poetry, you decide how creative you want to be. Once you start to practice some self-care you will realise the benefits that it brings to you as well as to those around you. You will feel more able to cope with situations that life throws at you because you will know what you need to do to recharge your batteries. Why not sign up to attend as it might give you the motivation to try something new.
Days and Times: Wednesday 11:00- 13:00 Duration: Two Hours